Ready to start your climb?
Explore our programs below or book a consultation to get personalized guidance.
Choose Your Program.
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A structured 6-week training plan designed to prepare you for the Manitou Incline. Includes 2 strength-focused & 2 conditioning days per week for the first 3 weeks, then 3 conditioning and one strength day for peak readiness.
- Initial 30-minute video consultation
- Full 6-week training program
- Nutrition & recovery guidance
- Mindset strategies for the climb
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A more advanced 8-week program that builds endurance, strength, and mental toughness for a full incline ascent. Includes 2 progressive training phases, recovery strategies, and weekly structure adjustments to optimize performance on the climb.
- Initial 30-minute video consultation
- Full 8-week training program
- Weekly progress tracking
- Nutrition & recovery guidance
- Mindset strategies for the climb
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The full elite program - train virtually, then complete the Manitou Incline side-by-side with your coach. Includes a fully customized training plan, weekly check-ins, and an in-person coached climb experience.
- Custom 6- or 8-week program
- Weekly 30-minute check-in calls
- In-person coaching during the climb
- Custom 6- or 8-week nutrition plan
- Recovery guidance
- Mindset strategies for the climb
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Get personalized guidance before starting your climb. This consultation helps identify your goals, training history, and current fitness level to build the best plan for your success on the Manitou Incline. Perfect for anyone seeking expert feedback or clarification during their program.
Why The 2768 Method Works
Built by Coaches
Created by certified strength & conditioning coaches who train and have achieved personal records on the Manitou Incline.
Designed for The Incline
Structured 6- and 8-week programs built specifically to prepare you for the Manitou Incline.
Back by Results
Performance system backed by science based principles that focus on endurance, strength, mental readiness, and nutrition.